A fresh approach to health & fitness with Casey Young - Kelin On Air

For the debut episode of "Kelin On Air," Youngstown Studio's Kelin Flis is joined by dietician and personal trainer Casey Young of Inspire Health and Wellness. Casey is a Registered Dietitian & Certified Personal Trainer with more than 20 years of experience in the field of health & nutrition. Here she talks fitness specifics and shares a fresh approach for women to gain strength, change their mindset and be healthier both physically and mentally through her remote workout program.

Watch this episode on YouTube: https://youtu.be/y58O9JW6-YI